I decided to buy a good quality surge protector to replace the average one I was using for my Xbox. I bought a Fellows Mighty 8 (with phone protection). Rated 1140 joules.
We just had a rare surge in the electricity and my Xbox immediately shut off (I was playing at the time). I'm not sure if my Xbox would have been fried but I'm sure glad I bought a good quality surge protector so it's one less worry.
If you don't have a quality surge protector then get one. You never know when you might need it.
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